Friday Workouts

Why do we love a Friday workout so much?

The best part about a Friday, other than the workouts tends to be pretty tough, is the fact we have so many of our members come through the door all together. A lot of people don’t get the opportunity to train with each other throughout the week because their schedules don’t overlap, and a Friday session is their rendezvous! It’s amazing.

Every Friday is our Team Throwdown, and we go big with the team workouts, the vibes are electric, and the community get after it in preparation for the weekend.

Come and get involved! It’ll be the best Friday workout you’ve ever done.

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