Description

This is our online home workout series in light of the current pandemic to keep the engine building and strength work intact.

You will receive the following:

• 7 home workouts programmed per week (bodyweight/household objects/dumbbell/kettlebell/plate weighted) with coached movements and demonstrations
• 7 mobility workouts programmed per week
• Nutrition guidance and support throughout
• Weekly group Live Q&A session with one of the coaches

500AED will be charged on a monthly basis.

Frequently Asked Questions

Cancellation of membership can be requested by emailing info@thedendxb.com at any time during the month.