The Pandemic Method

د.إ500.00 / month

Description

This is our online home workout series in light of the current pandemic to keep the engine building and strength work intact.

You will receive the following:

  • 7 home workouts programmed per week (bodyweight/household objects/dumbbell/kettlebell/plate weighted) with coached movements and demonstrations
  • 7 mobility workouts programmed per week
  • Nutrition guidance and support throughout
  • Weekly group Live Q&A session with one of the coaches

 

500AED will be charged on a monthly basis.

 

Frequently Asked Questions

 

Cancellation of membership can be requested by emailing info@thedendxb.com at any time during the month.

 

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