What classes do we offer?

These are our well-renowned large group classes. Class sizes range from 12-20 respective of the class, with 25 classes available across the week. Strength and conditioning elements, and metabolic conditioning only style classes, all under one roof.

The sessions are constantly varied. We have lifting sessions and high-intensity conditioning sessions (POWER). All session have a conditioning piece to them. Become apart of the fastest growing, real, training community in the region! 

See our schedule below for class times and days.

If you have never visited us before, you can come and trial us for free!